The treadmill is a staple in any commercial gym and for good reason: it’s a versatile, affordable way to get a heart-pumping cardio workout in your home. You can customize your routine by walking, jogging, or running at a slow, moderate, or fast pace, and even add an incline to simulate outdoor terrain and increase your calorie burn. Find out :https://www.homefittools.com/products/cardio/treadmill.html

Treadmills come in a variety of sizes, with some able to fold up into half their size for easy storage. Some models are designed to be more quiet, which is ideal if you’re worried about disturbing your roommate or partner while working out. They also tend to be less expensive than motorized treadmills, which can run up to a four-digit price tag.

Homefittools Treadmill Workouts to Boost Cardio and Burn Fat

If you’re planning to log a lot of miles or want to do high-intensity interval training, look for a model with a powerful motor and a large, 20-inch-by-60-inch running deck. It’s worth the extra investment to ensure you have a treadmill that can stand up to your toughest workouts, especially if you plan on using it for years to come.

For those who like to use apps to track their fitness progress, consider a treadmill that can sync with popular fitness apps. Certified personal trainer and GGR Everything lead reviewer Lindsay Scheele gives this NordicTrack model 4 out of 5 stars, but notes some shaking when the machine reaches top speeds (it can climb to 12 MPH). She says removing the floor stabilizers improves stability.